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Mind

September 30, 2015 by Diane Trumble

Hands holding rocks mindfullyWHAT are you THINKING? WHAT are you FEELING? Thoughts are ENERGY that create feelings that result in emotions and emotions affect the body. How can you consciously change the repetitive thoughts that you have day-to-day that have an effect on the body you don’t want?

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About Diane

Amateur Chef. Traveler. Gardener. Bird Lover. Creative Director of Going Beyond Nutrition. Passionate about making sure every client lives a conscious life with nature.

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