Learn about the most nutritious foods Nature provides – their gifts – their purpose. Discover ways of nurturing yourself and your family through transforming these foods into delicious, comforting and healing meals.
Conscious Cookery helps you discover how even simple recipes can provide healing energy when ‘awareness’ and ‘gratitude’ are included in the foods you choose to purchase/include, in the ways you prepare them and in how you present and share your creation. This is true whether it involves special diets or, in general, to support healthy, happy living.
