Nutritious breakfast that includes protein that your children will love! Did You Know? Wild blueberries are very high in antioxidants, vitamins and minerals. They help cleanse the liver and blood as well as contribute to keeping eyes and digestive system healthy. … [Read more...]
Spice, That’s Nice, Sweet Potato Soup
A rich and satisfying soup that is certain to nourish your body and soul! In addition to being warm and comforting, it has detoxification properties. Did You Know? Sweet potatoes are high in potassium which can help lower blood pressure and are excellent as an anti-stress food. They contain compounds called phytochelatins that can bind to heavy metals such as mercury, lead, copper and … [Read more...]
